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Bayer Global health campaign

“Over 1.5 billion women worldwide experience women's health issues, yet too many accept this suffering without realising it’s impact on their everyday lives”

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Is Having a Vision Board Really Necessary?

The vision board has long been a gold standard of intention setting. Cut-out images, carefully curated quotes, aesthetic layouts, an entire visual representation of the life you’re working toward.

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Knowing How to Talk to Your Child About AI Chatbots and Online Safety

There was a time when childhood questions were answered by parents, teachers, encyclopaedias, or a trip to the local library. If we wanted to speak to someone, we knocked on a neighbour’s door or used a landline telephone in the hallway. Our worlds were smaller, slower, and far easier to supervise.

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Why You Should Plan for Maternity Leave Before It Happens

Maternity leave is often seen as something to prepare for once pregnancy is announced. Policies are reviewed, handovers are arranged and temporary cover is discussed. But what if this important and necessary preparation happened long before any of that?

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Asda’s Valentine ‘Open to Chat’ Red Baskets

This Valentine’s Day, Asda is trialling red “open to chat” shopping baskets in three stores across Leicester, Liverpool and Glasgow, inviting single shoppers to quite literally wear their hearts on their handles. Pick up a red basket and you are signalling that you are open to conversation. No apps, no swiping, no ambiguity.

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Perimenopause: The Often-Missed Phase That Can Change Everything

Perimenopause is the stage before menopause, and for many women, it is where the biggest changes actually happen. It is the time when hormone levels begin to fluctuate, especially oestrogen and progesterone, even though periods may still be regular or only slightly irregular.

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How to Prepare for Menopause

Menopause is a natural stage in a woman’s life, yet for many it arrives with confusion, worry or a feeling of being unprepared. It marks the point when periods stop for 12 consecutive months, caused by changes in hormone levels, particularly oestrogen.

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